First Section
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Welcome! Read This Before You Begin!
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2 Short Videos to Start You On Your Course! (14:06)
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Empowerment Through Movement #1 (Tapping Into Your Energy) (4:49)
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Empowerment Through Movement #2 (Rising Strong, Unlocking The Hips) (5:13)
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Empowerment Through Movement #3 (Happiness and Purpose) (5:58)
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Empowerment Through Movement #4 (True Potential And Impact) (6:02)
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Empowerment Through Movement #5 (Awareness) (5:07)
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Empowerment Through Movement #6 (Pride) (4:48)
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Empowerment Through Movement #7 (Enjoyment) (6:04)
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Empowerment Through Movement #8 (Struggle and Strength) (5:23)
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Empowerment Through Movement #9 (Weakness and Vulnerability) (5:43)
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Empowerment Through Movement #10 (Acceptance and Peace) (6:14)
